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  • Book-A closer look

Book-A closer look

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$10.99
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Have you ever struggled with your weight? 

Do you have problems losing weight and keeping it off?

 Do you have allergies, health issues, are you worried about your children following in your footsteps, maybe making poor health lifestyle choices but you don’t know how to help them?


​This book gives you a 3-week tear out plan to help you on your way as well as the recipes to help you execute the plan. It gives you simple solutions to lead you on your way. It is a straightforward guide to lifelong health and wellness, it shows how I lost the 70 pounds and how I continue to keep the weight off. But more importantly it also show how I live in gratitude and happiness each and every day. 



Lower your stress with ways to meditate

3-week meal plan

Recipes for all meals

Guide on how to lose the weight

Forgiveness exercises

No counting Calories


​


 $10.99 6X9 Paperback

Whenever I experience something beautiful, I am with Soul. That moment of inward breath, that pause and awareness of "how beautiful this is" is a prayer of appreciation, a moment of gratitude in which I behold beauty and am one with it.
Jean Shinoda Bolen
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